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When do apples eat best? Have apples at night?

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Apple is a beauty product,
not only to lose weight,
but also to lubricate the skin.
.
Apple is a low calorie food,
only 60 thousand calories per 100 grams of calories; Apple nutrition ingredients soluble,
easy to be absorbed by the body,
so there is living water said,
is conducive to dissolving sulfur elements,
so that the skin lubrication soft.
Apple also contains copper,
iodine,
manganese,
zinc,
potassium and other elements,
such as the lack of these elements,
the skin will dry,
easy to crack,
itching.
Vitamin C in apples is a protective cardiovascular component and a healthy element of heart disease.
People who ea